DARK CHOCOLATE COCONUT BITES vs CHOCOLATE COVERED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT BITES wins in 7 out of 10 nutrient categories
DARK CHOCOLATE COCONUT BITES: 7
vs
CHOCOLATE COVERED MACADAMIA NUTS: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT BITES | CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 417 cal | 591 cal | |
| Protein | 16.7 g | 6.8 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 20.8 g | 40.9 g | |
| Fiber | 8.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT BITES | CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE COCONUT BITES | CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 91 MG | |
| Iron, Fe | 10.5 MG | 1.6 MG | |
| Sodium, Na | 188 MG | 45 MG |