DARK CHOCOLATE COCONUT BITES vs MACADAMIAS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT BITES wins in 7 out of 10 nutrient categories
DARK CHOCOLATE COCONUT BITES: 7
vs
MACADAMIAS: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT BITES | MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 417 cal | 553 cal | |
| Protein | 16.7 g | 5.3 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 20.8 g | 39.5 g | |
| Fiber | 8.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT BITES | MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3.2 MG |
Minerals
| Mineral | DARK CHOCOLATE COCONUT BITES | MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 158 MG | |
| Iron, Fe | 10.5 MG | 1.9 MG | |
| Sodium, Na | 188 MG | 145 MG |