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DARK CHOCOLATE

Chocolate BROOKSIDE Branded
425 Calories
2.5g Protein
70g Carbs
20g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 62.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 70g 76%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 125 MG 5%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
DARK CHOCOLATE 488 9.3g 48.8g 39.5g ASSORTED CHOCOLATE CARAMELS 406 3.1g 53.1g 21.9g CREAMY MILK CHOCOLATE WITH CRISPED RICE EGGS, CREAMY MILK CHOCOLATE WITH CRISPED RICE 536 3.6g 67.9g 25g ASSORTED CHOCOLATES 500 5.3g 52.6g 34.2g ASSORTED DESSERT CHOCOLATES 487 5.1g 56.4g 30.8g VALENTINE'S EXCHANGE BAR 500 6.3g 68.8g 25g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About DARK CHOCOLATE

DARK CHOCOLATE is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

DARK CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR]; SUGAR; CORN SYRUP; MALTODEXTRIN; RASPBERRY JUICE CONCENTRATE; DEIONIZED APPLE JUICE CONCENTRATE; NATURAL FLAVOR; PECTIN; MALIC ACID; APPLE JUICE CONCENTRATE; LEMON JUICE CONCENTRATE; CANOLA OIL; GOJI BERRY JUICE CONCENTRATE; ASCORBIC ACID; SODIUM CITRATE; BAKING SODA; DEXTROSE; CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, DARK CHOCOLATE gets 2% of its calories from protein, 66% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE

See how DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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