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DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks TROPICAL VALLEY FOODS Branded
550 Calories
10g Protein
47.5g Carbs
37.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 47.5g 50%
Fat 37.5g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SALTY KETTLE CORN, SWEET & SALTY 526 5.3g 63.2g 31.6g GEORGETOWN FRUIT & NUT MIX, GEORGETOWN FRUIT & NUT 500 13.3g 43.3g 36.7g ROASTED & SALTED CASHEWS, ROASTED & SALTED 567 16.7g 33.3g 46.7g RAW WHOLE ALMONDS 567 20g 20g 50g PEANUT BUTTER LOVER'S ROASTED PEANUTS, PRETZEL STICKS, PEANUT BUTTER CHIPS, AND REESE'S PIECES PEANUT BUTTER CANDIES TRAIL MIX, PEANUT BUTTER LOVER'S 500 15.6g 43.8g 31.3g VANILLA YOGURT COVERED PRETZELS, VANILLA 467 3.3g 73.3g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DARK CHOCOLATE

DARK CHOCOLATE is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 47.5g of carbohydrates, and 37.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN (EMULSIFIER), VANILLA), CASHEWS, SALT AND CONFECTIONER'S GLAZE (FOOD-GRADE LAC RESIN).

Dietary Information

DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 550 calories per 100 grams, DARK CHOCOLATE gets 7% of its calories from protein, 35% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE

See how DARK CHOCOLATE compares to other foods in terms of nutrition:

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