DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 7.9 MG | 44% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 39.5g of carbohydrates, and 42.1g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), ALMONDS, TAPIOCA STARCH, TAPIOCA SYRUP, VEGETABLE OIL, SHELLAC, SALT.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 526 calories per 100 grams, DARK CHOCOLATE gets 10% of its calories from protein, 30% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs MAPLE BALSAMIC ORGANIC FRUIT & NUT SUPERSNACKS, MAPLE BALSAMIC
- DARK CHOCOLATE vs SUPERBERRY ORGANIC DRIED FRUIT & SEEDS SUPERSNACKS, SUPERBERRY
- DARK CHOCOLATE vs RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS, RED RASPBERRY
- DARK CHOCOLATE vs LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.