DAIRY REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (2.3g per 100g).
About DAIRY REDUCED FAT MILK
DAIRY REDUCED FAT MILK is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 14.1g of carbohydrates, and 2.3g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, SALT, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
DAIRY REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, DAIRY REDUCED FAT MILK gets 17% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DAIRY REDUCED FAT MILK
See how DAIRY REDUCED FAT MILK compares to other foods in terms of nutrition:
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