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DAIRY FREE MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Maplehurst Bakeries, LLC Branded
419 Calories
8.1g Protein
56.5g Carbs
19.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 516mg 22%
Total Carbohydrate 56.5g 21%
Dietary Fiber 1.6g 6%
Total Sugars 30.7g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 4.4mg 24%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 10%
Carbs 56.5g 67%
Fat 19.4g 23%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 32%
Niacin 4.8 MG 30%
Folate, total 97 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 4.4 MG 24%
Potassium, K 153 MG 3%
Sodium, Na 516 MG 22%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
AUTHENTIC GREEK BAKLAVA 473 8.9g 55.4g 25g AUTHENTIC GREEK BAKLAVA 473 8.9g 55.4g 25g MINI MUFFINS, CHOCOLATE CHIP 364 4.6g 45.5g 20.5g MUFFINS, CHOCOLATE CHIP 393 3.6g 53.6g 21.4g BANANA NUT MINI MUFFINS 419 7.0g 41.9g 25.6g LEMON POPPYSEED MINI MUFFINS 12 CT 381 4.8g 42.9g 21.4g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (32% DV).
  • Good source of Niacin (30% DV).
  • Good source of Folate, total (24% DV).

About DAIRY FREE MUFFINS

DAIRY FREE MUFFINS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 56.5g of carbohydrates, and 19.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

CANE SUGAR, ENRICHED GLUTEN-FREE BLEND [RICE FLOUR, CORN STARCH, MODIFIED CORN STARCH, AMARANTH FLOUR, BROWN RICE FLOUR, QUINOA FLOUR, POTATO STARCH, TAPIOCA STARCH, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, REDUCED IRON, FOLATE], EGGS, SEMI-SWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA FAT, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN AND/OR CANOLA OIL, EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, DEXTROSE, SODIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, NATURAL FLAVOR, SOY LECITHIN, XANTHAN GUM, WATER, AMYLASE.

Dietary Information

Notable micronutrients in DAIRY FREE MUFFINS include Riboflavin (32% DV) , Niacin (30% DV) , Iron, Fe (24% DV) , Folate, total (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, DAIRY FREE MUFFINS gets 8% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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