AUTHENTIC GREEK BAKLAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About AUTHENTIC GREEK BAKLAVA
AUTHENTIC GREEK BAKLAVA is a high-calorie food with 473 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 55.4g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
FILLO-DOUGH (ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT STARCH, ORGANIC TAPIOCA STARCH, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC MALT EXTRACT, SOY LECITHIN, TRI-CALCIUM PHOSPHATE), WALNUTS, GRADE A-PURE HONEY, VEGETABLE GHEE, BUTTER, CINNAMON, CLOVES, MASTIC, FRESH LEMON JUICE.
Calorie Breakdown
At 473 calories per 100 grams, AUTHENTIC GREEK BAKLAVA gets 8% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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