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UNIVERSAL BAKERY, DATE ROLL

421 Calories
5.3g Protein
44.7g Carbs
23.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 44.7g 16%
Dietary Fiber 2.6g 9%
Total Sugars 13.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 44.7g 61%
Fat 23.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 1.9 MG 11%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About UNIVERSAL BAKERY, DATE ROLL

UNIVERSAL BAKERY, DATE ROLL is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 44.7g of carbohydrates, and 23.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WHEAT FLOUR, MARGARINE UNSALTED, DATE FILLING, WATER, SUGAR, POWDERED SUGAR, LEAVENING AGENTS (YEAST), DOUBLE ACTING BAKING POWDER, VANILLA EXTRACT, ORANGE FLAVOR.

Calorie Breakdown

At 421 calories per 100 grams, UNIVERSAL BAKERY, DATE ROLL gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNIVERSAL BAKERY, DATE ROLL

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