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MEDITERRANEAN AUTHENTIC BAKLAVA, MEDITERRANEAN

Croissants, Sweet Rolls, Muffins & Other Pastries Kermanig Bakery Branded
704 Calories
7.4g Protein
70.4g Carbs
40.7g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 704
% Daily Value*
Total Fat 40.7g 52%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 70.4g 26%
Dietary Fiber 7.4g 26%
Total Sugars 22.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 6%
Carbs 70.4g 59%
Fat 40.7g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.7 MG 15%
Sodium, Na 389 MG 17%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
PECAN SPINWHEELS PASTRIES, PECAN 367 3.3g 60g 11.7g ZEBRA CAKE ROLLS 452 1.6g 66.1g 19.4g BIRTHDAY CAKE MINI MUFFINS, BIRTHDAY CAKE 375 2.1g 64.6g 12.5g CINNAMON STICKY BUN, CINNAMON 424 5.1g 52.5g 21.2g HONEY BUN FLAVORED MINI MUFFINS, HONEY BUN 375 4.2g 56.3g 14.6g CRISPY PUFF PASTRY 514 5.4g 64.9g 27.0g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About MEDITERRANEAN AUTHENTIC BAKLAVA, MEDITERRANEAN

MEDITERRANEAN AUTHENTIC BAKLAVA, MEDITERRANEAN is a high-calorie food with 704 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 70.4g of carbohydrates, and 40.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

FILO DOUGH (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CASHEW NUTS, PISTACHIO NUTS, UNSALTED BUTTER (PASTEURIZED SWEET CREAM, MILK), HONEY, SUGAR, WATER.

Dietary Information

MEDITERRANEAN AUTHENTIC BAKLAVA, MEDITERRANEAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 704 calories per 100 grams, MEDITERRANEAN AUTHENTIC BAKLAVA, MEDITERRANEAN gets 4% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDITERRANEAN AUTHENTIC BAKLAVA, MEDITERRANEAN

See how MEDITERRANEAN AUTHENTIC BAKLAVA, MEDITERRANEAN compares to other foods in terms of nutrition:

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