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CUT CORN

Frozen Vegetables Associated Wholesale Grocers, Inc. Branded
86 Calories
3.2g Protein
20.4g Carbs
0.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.4g 7%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 20.4g 84%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Potassium, K 213 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CRINKLE CUT CARROTS 41 1.2g 9.4g 0g PEAS & CARROTS 56 3.3g 11.1g 0g SUPER SWEET CUT GOLDEN CORN, SUPER SWEET 100 3.3g 17.8g 1.7g CHOPPED SPINACH 36 2.4g 3.6g 0g BROCCOLI RABE 29 2.4g 4.7g 0g BARLEY, PUMPKIN & ROMANESCO VEGETABLE BLEND A UNIQUE BLEND OF BARLEY, PUMPKIN, ROMANESCO, AND OTHER VEGETABLES TOSSED IN A LIGHT SEASONING, BARLEY, PUMPKIN & ROMANESCO 121 2.9g 17.1g 3.6g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About CUT CORN

CUT CORN is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 20.4g of carbohydrates, and 0.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, CUT CORN gets 15% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CUT CORN

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More in Frozen Vegetables

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