CUBAN STYLE CASSEROLE TAMALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 435 MG | 19% |
About CUBAN STYLE CASSEROLE TAMALE
CUBAN STYLE CASSEROLE TAMALE is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 22.8g of carbohydrates, and 10.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
GROUND CORN, WATER, CORN FLOUR, ONIONS, TOMATO PASTE, GREEN PEPPERS, COM STARCH, SALT, SUGAR, DEHYDRATED GARLIC, SPICES, PAPRIKA.
Calorie Breakdown
At 185 calories per 100 grams, CUBAN STYLE CASSEROLE TAMALE gets 5% of its calories from protein, 49% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CUBAN STYLE CASSEROLE TAMALE
See how CUBAN STYLE CASSEROLE TAMALE compares to other foods in terms of nutrition:
- CUBAN STYLE CASSEROLE TAMALE vs CHEESE BREADS, CHEESE
- CUBAN STYLE CASSEROLE TAMALE vs ORIGINAL PLAIN
- CUBAN STYLE CASSEROLE TAMALE vs BROWN'N SERVE ENRICHED ROLLS
- CUBAN STYLE CASSEROLE TAMALE vs HONEY BUTTER & CRANBERRY DINNER ROLLS, HONEY BUTTER & CRANBERRY
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.