Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GARLIC KNOTS, GARLIC

Frozen Bread & Dough New York Frozen Foods Inc. Branded
343 Calories
8.6g Protein
54.3g Carbs
11.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 54.3g 20%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 12%
Carbs 54.3g 73%
Fat 11.4g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 629 MG 27%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
BREAD 351 7.0g 42.1g 15.8g FOOD LION, FRENCH TOAST STICKS, CINNAMON 291 4.6g 38.2g 14.6g FOOD LION, WHITE ENRICHED BREAD DOUGH 260 6g 50g 2g REGULAR PIE CRUSTS 444 5.6g 50g 22.2g DEEP DISH PIE CRUSTS 429 4.8g 47.6g 23.8g SHOPRITE, GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE 277 10.8g 35.4g 10.8g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (27% DV).

About GARLIC KNOTS, GARLIC

GARLIC KNOTS, GARLIC is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 54.3g of carbohydrates, and 11.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR. SOYBEAN OIL. CONTAINS 2% OR LESS OF: RYE FLOUR, SALT, YEAST, DOUGH CONDITIONERS (DATEM, ENZYMES, ASCORBIC ACID, LCYSTEINE. CALCIUM SULFATE). MONO AND DIGLYCERIDES, CITRIC ACID, CORNMEAL. SPREAD: SOYBEAN OIL, WATER, PALM AND/OR HYDROGENATED COTTONSEED OIL, GARLIC INCLUDING DEHYDRATED, SALT, PARMESAN CHEESE (PART SKIM MILK. CHEESE CULTURES, SALT, ENZYMES), MONO AND DIGLYCERIDES, SPICES, CITRIC ACID, NATURAL FLAVOR. NONFAT DRY MILK. WHEY, BETA CAROTENE (COLOR).

Dietary Information

Notable micronutrients in GARLIC KNOTS, GARLIC include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, GARLIC KNOTS, GARLIC gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC KNOTS, GARLIC

See how GARLIC KNOTS, GARLIC compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about GARLIC KNOTS, GARLIC
Hi! Ask me anything about GARLIC KNOTS, GARLIC — nutrition, recipes, health benefits, or meal ideas.