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CRUSTY BULKIE ROLLS

Breads & Buns Lepage Bakeries, Inc. Branded
262 Calories
10g Protein
51.3g Carbs
2.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 51.3g 19%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 51.3g 80%
Fat 2.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.4 MG 19%
Sodium, Na 488 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOFT WHITE ROLLS 200 8.3g 35g 1.7g BROWN SEEDED SANDWICH LOAF 217 8.7g 32.6g 5.4g MULTIGRAIN ROLLS, MULTIGRAIN 263 10.5g 49.1g 2.6g MULTIGRAIN SANDWICH THINS ROLLS, MULTIGRAIN 263 10.5g 49.1g 2.6g MULTIGRAIN SANDWICH THINS ROLLS, MULTIGRAIN 263 10.5g 49.1g 2.6g ORGANIC ENGLISH MUFFINS, ORIGINAL 213 9.8g 44.3g 2.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About CRUSTY BULKIE ROLLS

CRUSTY BULKIE ROLLS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 51.3g of carbohydrates, and 2.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN YEAST, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), SALT, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN MEAL, SUGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), VINEGAR, WHEAT STARCH, SOY FLOUR, SOY LECITHIN, WHEAT FLOUR, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE, AMMONIUM SULFATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

CRUSTY BULKIE ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUSTY BULKIE ROLLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, CRUSTY BULKIE ROLLS gets 15% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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