CRUSHED GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CRUSHED GINGER
CRUSHED GINGER is a moderate-calorie food with 143 calories per 100-gram serving. This food belongs to the Frozen Vegetables category.
Ingredients
GINGER, WATER, TAPIOCA STARCH, SEA SALT, CITRIC ACID
Dietary Information
CRUSHED GINGER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, CRUSHED GINGER gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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