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CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP

Frozen Fish & Seafood Gorton's of Gloucester Branded
253 Calories
10.1g Protein
25.3g Carbs
12.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 444mg 19%
Total Carbohydrate 25.3g 9%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0mg 0%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 21%
Carbs 25.3g 53%
Fat 12.1g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Potassium, K 81 MG 2%
Sodium, Na 444 MG 19%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PANAPESCA CLAM MEAT, 10.6 OZ 178 24g 6g 2g WHOLE CLEANED CUTTLEFISH 80 16g 1g 0.5g COOKED MUSSEL MEATS 80 15g 1g 2g SALAD COOKED TAIL-OFF SHRIMP 59 14.1g 0g 0g COLOSSAL RAW PEELED DEVEINED TAIL-ON SHRIMP 98 20.5g 0g 1.8g BONELESS & SKINLESS ATLANTIC SALMON PORTIONS 207 20.3g 0g 13.2g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP

CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 25.3g of carbohydrates, and 12.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP: SHRIMP, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE), BREADCRUMB COATING: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, YEAST, NATURAL FLAVOR, VEGETABLE OIL: SOYBEAN AND/OR CANOLA OIL

Calorie Breakdown

At 253 calories per 100 grams, CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP gets 16% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP

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