CRUNCHY HEMP SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 10 MG | 56% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.4g per 100g).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
About CRUNCHY HEMP SNACKS
CRUNCHY HEMP SNACKS is a high-calorie food with 511 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 33.3g of carbohydrates, and 33.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
HEMP HEARTS (SHELLED HEMP SEEDS), ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC VANILLA FLAVOR, SEA SALT.
Dietary Information
CRUNCHY HEMP SNACKS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY HEMP SNACKS include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 511 calories per 100 grams, CRUNCHY HEMP SNACKS gets 17% of its calories from protein, 26% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRUNCHY HEMP SNACKS
See how CRUNCHY HEMP SNACKS compares to other foods in terms of nutrition:
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- CRUNCHY HEMP SNACKS vs WHOLE ALMONDS
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