CRUNCHY HEMP SNACKS vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY HEMP SNACKS wins in 6 out of 10 nutrient categories
CRUNCHY HEMP SNACKS: 6
vs
MICROWAVE POPCORN: 2
(2 ties)
Overview
| Nutrient | CRUNCHY HEMP SNACKS | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 511 cal | 545 cal | |
| Protein | 22.2 g | 6.1 g | |
| Carbs | 33.3 g | 48.5 g | |
| Fat | 33.3 g | 36.4 g | |
| Fiber | 4.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY HEMP SNACKS | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY HEMP SNACKS | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Sodium, Na | 233 MG | 303 MG |