CRUNCHY CHICKPEAS
429
Calories
21.4g
Protein
64.3g
Carbs
10.7g
Fat
17.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 10.7g
14%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 339mg
15%
Total Carbohydrate 64.3g
23%
Dietary Fiber 17.9g
64%
Total Sugars 7.1g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 5.1mg
29%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
21.4g
22%
Carbs
64.3g
67%
Fat
10.7g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About CRUNCHY CHICKPEAS
CRUNCHY CHICKPEAS contains 429 calories per 100g serving. It provides 21.4g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contains 17.9g of dietary fiber.
Compare CRUNCHY CHICKPEAS
See how CRUNCHY CHICKPEAS compares to other foods:
- CRUNCHY CHICKPEAS vs POTATO STICKS
- CRUNCHY CHICKPEAS vs SPICY FALAFEL CHIPS, SPICY
- CRUNCHY CHICKPEAS vs WASABI PEAS
- CRUNCHY CHICKPEAS vs SALT & VINEGAR KETTLE COOKED POTATO CHIPS, SALT & VINEGAR
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.