TOTOPOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TOTOPOS
TOTOPOS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHITE CORN COOKED WITH LIME WATER, VEGETABLE OIL (COTTONSEED OR SOY), SALT, TOASTED CORN GERM, CELLULOSE GUM, FUMARIC ACID AND SORBIC ACID TO PRESERVE FRESHNESS, PROPIONIC AND PHOSPHORIC ACID.
Dietary Information
TOTOPOS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, TOTOPOS gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOTOPOS
See how TOTOPOS compares to other foods in terms of nutrition:
- TOTOPOS vs BIG DIPPERS TORTILLA CHIPS
- TOTOPOS vs BLUE CORN WITH FLAX SEED TORTILLA CHIPS, BLUE CORN WITH FLAX SEED
- TOTOPOS vs ORIGINAL POTATO CHIPS, ORIGINAL
- TOTOPOS vs CHEDDAR CHEESE POTATO CRISPS, CHEDDAR CHEESE
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