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BLUE CORN WITH FLAX SEED TORTILLA CHIPS, BLUE CORN WITH FLAX SEED

Chips, Pretzels & Snacks GOOD & GATHER Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 286 MG 12%

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Food Calories Protein Carbs Fat
SALT & PEPPER ORGANIC DRIED VEGETABLE SUPERSNACKS, SALT & PEPPER 536 25g 32.1g 32.1g BROCCOLI CHEDDA ORGANIC DRIED VEGETABLES SUPERSNACKS, BROCCOLI CHEDDA 500 28.6g 35.7g 28.6g BROCCOLI CHEDDA ORGANIC DRIED VEGETABLE SUPERSNACKS, BROCCOLI CHEDDA 500 28.6g 35.7g 28.6g CHEDDAR CHEESE POTATO CRISPS, CHEDDAR CHEESE 536 3.6g 53.6g 32.1g GLUTEN FREE CINNAMON BROWN SUGAR PRETZEL PIECES, CINNAMON BROWN SUGAR 536 0g 67.9g 28.6g JALAPENO KETTLE COOKED POTATO CHIPS, JALAPENO 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BLUE CORN WITH FLAX SEED TORTILLA CHIPS, BLUE CORN WITH FLAX SEED

BLUE CORN WITH FLAX SEED TORTILLA CHIPS, BLUE CORN WITH FLAX SEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC BLUE CORN, ORGANIC SUNFLOWER OIL, ORGANIC FLAXSEED, SEA SALT.

Dietary Information

BLUE CORN WITH FLAX SEED TORTILLA CHIPS, BLUE CORN WITH FLAX SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, BLUE CORN WITH FLAX SEED TORTILLA CHIPS, BLUE CORN WITH FLAX SEED gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CORN WITH FLAX SEED TORTILLA CHIPS, BLUE CORN WITH FLAX SEED

See how BLUE CORN WITH FLAX SEED TORTILLA CHIPS, BLUE CORN WITH FLAX SEED compares to other foods in terms of nutrition:

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