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CRUNCHY BUTTERFLY SHRIMP

Frozen Fish & Seafood Gorton's of Gloucester Branded
212 Calories
9.1g Protein
25.3g Carbs
8.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 616mg 27%
Total Carbohydrate 25.3g 9%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 21%
Carbs 25.3g 60%
Fat 8.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 81 MG 2%
Sodium, Na 616 MG 27%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PACIFIC FLOUNDER FILLET PORTIONS 71 15.0g 0g 0.4g PATAGONIAN WILD CAUGHT SCALLOPS, PATAGONIAN 73 17.3g 0.9g 0g WILD CAUGHT COD LOINS 107 23.8g 0g 1.2g WILD CAUGHT FLOUNDER FILLETS, FLOUNDER 119 22.6g 0g 1.8g SWORDFISH STEAKS 143 19.1g 0g 7.1g TUNA STEAKS, TUNA 155 31.0g 0g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About CRUNCHY BUTTERFLY SHRIMP

CRUNCHY BUTTERFLY SHRIMP is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 25.3g of carbohydrates, and 8.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), YELLOW CORN FLOUR, LESS THAN 2% OF: WHEAT FLOUR, MODIFIED CORN STARCH, SALT, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DEXTROSE, WHEY, MALTODEXTRIN, YEAST, SUGAR, BUTTER (CREAM, SALT), NATURAL FLAVOR, GARLIC POWDER, BAKING POWDER (DISODIUM PYROPHOSPHATE, BAKING SODA), NONFAT MILK, XANTHAN GUM, GUAR GUM, METHYLCELLULOSE, CITRIC ACID, PAPRIKA EXTRACT (COLOR), SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE).

Dietary Information

Notable micronutrients in CRUNCHY BUTTERFLY SHRIMP include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, CRUNCHY BUTTERFLY SHRIMP gets 17% of its calories from protein, 48% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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