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CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED

Frozen Fish & Seafood Topco Associates, Inc. Branded
225 Calories
11.3g Protein
22.5g Carbs
10g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 450mg 20%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.3g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 26%
Carbs 22.5g 51%
Fat 10g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 450 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW EZ-PEEL WHITE SHRIMP 49 11.5g 0g 0g ATLANTIC SALMON ON A CEDAR PLANK 232 19.0g 2.1g 16.2g WILD-CAUGHT LING COD FILLET 86 19.2g 0g 0.7g HADDOCK FILLETS 53 11.5g 0g 0g SWAI BONELESS SKINLESS FILLETS 62 13.3g 0g 1.3g ORIGINAL WILD CAUGHT SALMON FILLETS RECIPE 190 16.2g 0.7g 13.4g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED

CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 22.5g of carbohydrates, and 10g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MINCED ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, YEAST, NONFAT MILK, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).

Dietary Information

Notable micronutrients in CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED gets 20% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED

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