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CRISPY WHEAT CRACKERS, CRISPY WHEAT

Crackers & Biscotti The Bearington Collection Branded
433 Calories
10g Protein
73.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.3mg 24%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 73.3g 76%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.3 MG 24%
Potassium, K 200 MG 4%
Sodium, Na 833 MG 36%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WAFFLE CONES 381 4.8g 85.7g 0g BAKED CRACKERS 367 10g 80g 3.3g BRICK OVEN PIZZA SANDWICHES 500 7.1g 64.3g 21.4g BROWN RICE SNAPS 400 6.7g 73.3g 13.3g BAKED WOVEN WHEATS CRACKERS 406 9.4g 75g 10.9g BAKED THIN WHEAT CRACKERS, ORIGINAL 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (36% DV).

About CRISPY WHEAT CRACKERS, CRISPY WHEAT

CRISPY WHEAT CRACKERS, CRISPY WHEAT is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL, CANE SUGAR, DEFATTED WHEAT GERM, CORN STARCH, SEA SALT, BROWN RICE SYRUP, MALTED BARLEY EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), TURMERIC EXTRACT (FOR COLOR).

Dietary Information

Notable micronutrients in CRISPY WHEAT CRACKERS, CRISPY WHEAT include Sodium, Na (36% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CRISPY WHEAT CRACKERS, CRISPY WHEAT gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISPY WHEAT CRACKERS, CRISPY WHEAT

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