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CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
179 Calories
3.6g Protein
22.6g Carbs
8.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 22.6g 8%
Dietary Fiber 7.1g 25%
Total Sugars 2.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 22.6g 66%
Fat 8.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 155 MG 3%
Sodium, Na 369 MG 16%

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Food Calories Protein Carbs Fat
CHEESE BUREKAS, CHEESE 289 5.3g 31.6g 15.8g JERUSALEM POTATO BUREKAS 289 5.3g 31.6g 15.8g SAUTEED CHOPPED ONION CUBES 364 0g 18.2g 30.3g MUSHROOM RISOTTO PRECOOKED PASTA, MUSHROOM RISOTTO 119 3.3g 19.9g 3.3g MUSHROOM RISOTTO PRECOOKED RICE, MUSHROOM RISOTTO 119 3.3g 19.9g 3.3g MUSHROOM RISOTTO PRECOOKED RICE, MUSHROOM RISOTTO 173 3.3g 25.3g 6.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY

CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 22.6g of carbohydrates, and 8.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WHEAT FLOUR, WATER, SUNFLOWER OIL, RICE FLOUR, LESS THAN 2% OF WHOLE BARLEY FLAKES, MODIFIED CORN STARCH, SALT, QUINOA, FLAXSEED, YEAST, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED YEAST, YEAST EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA EXTRACT (FOR COLOR).

Dietary Information

CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY

See how CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY compares to other foods in terms of nutrition:

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