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CRISPY JACKFRUIT NUGGETS, CRISPY

Vegetarian Frozen Meats Global Village Fruits, Inc Branded
183 Calories
8.5g Protein
23.2g Carbs
6.1g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 23.2g 8%
Dietary Fiber 7.3g 26%
Total Sugars 1.2g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.6mg 9%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 23%
Carbs 23.2g 61%
Fat 6.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 280 MG 6%
Sodium, Na 579 MG 25%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
NAKED CHIK'N CUTLETS 116 15.9g 7.3g 3.6g SAVORY JACK JACKFRUIT CRUMBLES, SAVORY 158 12.3g 15.8g 6.1g MEATLESS VEGGIE NUGGETS WHOLE GRAIN BREADED DINOSAUR EGG-SHAPED VEGETABLE NUGGETS, MEATLESS VEGGIE NUGGETS 200 3.8g 23.8g 10g SMOKED CHEDDAR PLANT-BASED CHEEZE SAUSAGES, SMOKED CHEDDAR 178 17.8g 7.8g 8.9g ROASTED GARLIC CHIK'N SAUSAGES PLANT-BASED VEGGIE SAUSAGES, ROASTED GARLIC CHIK'N SAUSAGES 167 21.1g 10g 6.7g MEATLESS BEEF STYLE GROUND, MEATLESS BEEF STYLE 221 16.8g 9.7g 14.2g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About CRISPY JACKFRUIT NUGGETS, CRISPY

CRISPY JACKFRUIT NUGGETS, CRISPY is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 23.2g of carbohydrates, and 6.1g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

JACKFRUIT, WATER, WHEAT FLOUR, SOY FLOUR, CANOLA AND SOYBEAN OIL, LESS THAN 2% OF: METHYLCELLULOSE (PLANT FIBER), NATURAL FLAVOR, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, OLEORESIN (PAPRIKA, TURMERIC), BAKING SODA, YEAST EXTRACT.

Dietary Information

CRISPY JACKFRUIT NUGGETS, CRISPY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY JACKFRUIT NUGGETS, CRISPY include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 183 calories per 100 grams, CRISPY JACKFRUIT NUGGETS, CRISPY gets 19% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CRISPY JACKFRUIT NUGGETS, CRISPY

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