CRISPY JACKFRUIT NUGGETS vs NAKED CHIK'N CUTLETS
Nutrition comparison per 100 g serving
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NAKED CHIK'N CUTLETS wins in 5 out of 11 nutrient categories
CRISPY JACKFRUIT NUGGETS: 4
vs
NAKED CHIK'N CUTLETS: 5
(2 ties)
Overview
| Nutrient | CRISPY JACKFRUIT NUGGETS | NAKED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calories | 183 cal | 116 cal | |
| Protein | 8.5 g | 15.9 g | |
| Carbs | 23.2 g | 7.3 g | |
| Fat | 6.1 g | 3.6 g | |
| Fiber | 7.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY JACKFRUIT NUGGETS | NAKED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY JACKFRUIT NUGGETS | NAKED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 579 MG | 609 MG |