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MEATLESS BEEF STYLE GROUND, MEATLESS BEEF STYLE

Vegetarian Frozen Meats Wakefern Food Corporation Branded
221 Calories
16.8g Protein
9.7g Carbs
14.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 478mg 21%
Total Carbohydrate 9.7g 4%
Dietary Fiber 2.7g 10%
Total Sugars 0.9g
Protein 16.8g 34%
Vitamin D 18mcg 90%
Calcium 35mg 3%
Iron 4.8mg 27%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 41%
Carbs 9.7g 24%
Fat 14.2g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 4.8 MG 27%
Potassium, K 186 MG 4%
Sodium, Na 478 MG 21%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
CHIK'N PLANT-BASED TENDERS, CHIK'N 256 18.9g 24.4g 10g SPICY CHIK'N PATTIES 182 10.6g 27.3g 4.6g ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN 212 18.8g 9.4g 11.8g LIGHTLY SEASONED BEYOND CHICKEN STRIPS 153 23.5g 5.9g 4.1g HERITAGE HEALTH FOOD, VEGGIO HOT DOGS 158 15.8g 10.5g 10.5g KOREAN MEAT-LESS BALLS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (21% DV).

About MEATLESS BEEF STYLE GROUND, MEATLESS BEEF STYLE

MEATLESS BEEF STYLE GROUND, MEATLESS BEEF STYLE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.8g of protein, 9.7g of carbohydrates, and 14.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, PEA PROTEIN, VEGETABLE OILS (CANOLA, SHEA), METHYLCELLULOSE, YEAST EXTRACT, AND LESS THAN 2% OF: POTASSIUM LACTATE, COCONUT OIL, RICE PROTEIN, PEA FIBER, NATURAL FLAVOR, CARAMELIZED CARROT CONCENTRATE FOR COLOR, POTATO FIBER, POTATO STARCH, VEGETABLE AND FRUIT EXTRACTS FOR COLOR, SALT, MOLASSES, DRIED VEGETABLES (POTATO, ONION), SUNFLOWER OIL, CARROT CONCENTRATE FOR COLOR, TOMATO PASTE, ASCORBIC ACID (ANTIOXIDANT), CONCENTRATED LEMON JUICE, BLACK PEPPER.

Dietary Information

Notable micronutrients in MEATLESS BEEF STYLE GROUND, MEATLESS BEEF STYLE include Iron, Fe (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, MEATLESS BEEF STYLE GROUND, MEATLESS BEEF STYLE gets 30% of its calories from protein, 18% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEATLESS BEEF STYLE GROUND, MEATLESS BEEF STYLE

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