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CRISPY GREEN BEANS FRIES

Frozen Prepared Sides Golden County Foods, Inc. Branded
131 Calories
2.4g Protein
19.1g Carbs
6.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 19.1g 7%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 9%
Carbs 19.1g 70%
Fat 6.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 250 MG 11%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
LONG GRAIN WHITE RICE 92 1.8g 19.8g 0.2g BUTTERNUT SQUASH RISOTTO 0 0g 0g 0g FRIED RICE, BIBIMBAP BEEF 170 5.5g 28.2g 4.2g RICED CAULIFLOWER 29 2.4g 3.5g 0g SOUTHWEST-STYLE STEAM-IN-BAG BURRITO BOWL BLEND MADE WITH BELL PEPPERS, ONIONS, BLACK BEANS & CORN WITH RICE IN A SPICY SOUTHWEST-STYLE SAUCE, SOUTHWEST-STYLE 70 3g 14g 1g ORIGINAL MASHED CAULIFLOWER, ORIGINAL 78 3.1g 6.3g 4.7g

About CRISPY GREEN BEANS FRIES

CRISPY GREEN BEANS FRIES is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 19.1g of carbohydrates, and 6.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

GREEN BEANS, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SOYBEAN OIL, RICE FLOUR. CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, DRIED ONION, SALT, SPICE, SUGAR, TAPIOCA DEXTRIN, XANTHAN GUM, YEAST.

Calorie Breakdown

At 131 calories per 100 grams, CRISPY GREEN BEANS FRIES gets 7% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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