CRISPY GREEN BEANS FRIES vs BUTTERNUT SQUASH RISOTTO

Nutrition comparison per 100 g serving

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CRISPY GREEN BEANS FRIES wins in 6 out of 10 nutrient categories

CRISPY GREEN BEANS FRIES: 6 vs BUTTERNUT SQUASH RISOTTO: 3 (1 ties)

Overview

Nutrient	CRISPY GREEN BEANS FRIES	BUTTERNUT SQUASH RISOTTO	Winner
Calories	131 cal	0 cal
Protein	2.4 g	0 g
Carbs	19.1 g	0 g
Fat	6.0 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY GREEN BEANS FRIES	BUTTERNUT SQUASH RISOTTO	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	CRISPY GREEN BEANS FRIES	BUTTERNUT SQUASH RISOTTO	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	250 MG	0 MG

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