CRISPY GREEN BEANS FRIES vs FRIED RICE

Nutrition comparison per 100 g serving

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CRISPY GREEN BEANS FRIES wins in 5 out of 10 nutrient categories

CRISPY GREEN BEANS FRIES: 5 vs FRIED RICE: 4 (1 ties)

Overview

Nutrient	CRISPY GREEN BEANS FRIES	FRIED RICE	Winner
Calories	131 cal	170 cal
Protein	2.4 g	5.5 g
Carbs	19.1 g	28.2 g
Fat	6.0 g	4.2 g
Fiber	2.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY GREEN BEANS FRIES	FRIED RICE	Winner
Vitamin C, total ascorbic acid	4.3 MG	2.9 MG

Mineral	CRISPY GREEN BEANS FRIES	FRIED RICE
Calcium, Ca	24 MG	19 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	250 MG	381 MG

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