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CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS, CRISPY BATTERED

Frozen Fish & Seafood The Moran Group Incorporated Branded
228 Calories
11.0g Protein
27.9g Carbs
7.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 713mg 31%
Total Carbohydrate 27.9g 10%
Dietary Fiber 0.7g 3%
Total Sugars 1.5g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.2mg 12%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.0g 24%
Carbs 27.9g 60%
Fat 7.4g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.2 MG 12%
Potassium, K 207 MG 4%
Sodium, Na 713 MG 31%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
LEMON PEPPER DILL KETA SALMON 99 18.3g 2.1g 1.8g ORCA BAY, ROASTED GARLIC & RED PEPPER WILD COD FILLET 77 14.8g 3.5g 0.4g ORCA BAY, WILD KETA SALMON, SMOKY BARBECUE 134 20.4g 2.1g 4.9g WILD COD FILLET 70 15.5g 0g 0.4g SEA CUISINE, TILAPIA, GARLIC AND HERB 115 14.2g 4.7g 4.7g ITALIAN PESTO COD 108 11.5g 1.3g 6.4g

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (31% DV).

About CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS, CRISPY BATTERED

CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS, CRISPY BATTERED is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.0g of protein, 27.9g of carbohydrates, and 7.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKE, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID), WHITE CORN FLOUR, SUGAR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOYBEAN OIL, WATER, SOY FLOUR, DRIED WHEY, EGGS, DRIED MILK METHYCELLULOSE, MALTODEXTRIN, DEXTROSE, ENZYME MODIFIED BUTTER, CELLULOSE GUM, NATURAL FLAVOR, SPICE, LESS THAN 2% OF: SODIUM SILICOALLUMINATE (ANTICAKING).

Dietary Information

Notable micronutrients in CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS, CRISPY BATTERED include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS, CRISPY BATTERED gets 19% of its calories from protein, 49% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS, CRISPY BATTERED

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