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CRISPY BATTERED FISH FILLETS

Frozen Fish & Seafood Gorton's of Gloucester Branded
214 Calories
8.0g Protein
22.3g Carbs
10.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 536mg 23%
Total Carbohydrate 22.3g 8%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 20%
Carbs 22.3g 54%
Fat 10.7g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 152 MG 3%
Sodium, Na 536 MG 23%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN 214 20.8g 0.6g 14.3g BONELESS & SKINLESS TILAPIA FILLETS 80 17.0g 0g 1.3g BONELESS & SKINLESS TILAPIA FILLETS 80 17.0g 0g 1.3g BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS 89 16.1g 0g 1.8g BONELESS & SKINLESS WILD-CAUGHT SALMON PORTIONS 89 16.1g 0g 1.8g BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS 120 19.7g 0g 3.5g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CRISPY BATTERED FISH FILLETS

CRISPY BATTERED FISH FILLETS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 22.3g of carbohydrates, and 10.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK FILLETS, BATTER COATING, VEGETABLE OIL. POLLOCK FILLETS POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BATTER COATING WATER, RICE FLOUR, WHEAT FLOUR, TAPIOCA DEXTRIN, SALT, WHEY, ONION POWDER, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), DEXTROSE, SUGAR, SUNFLOWER LECITHIN, XANTHAN GUM, YEAST, SPICE, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

Dietary Information

Notable micronutrients in CRISPY BATTERED FISH FILLETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CRISPY BATTERED FISH FILLETS gets 15% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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