Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRISPY BATTERED COD FILLET

Frozen Fish & Seafood Delhaize America, Inc. Branded
212 Calories
10.6g Protein
17.7g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 706mg 31%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.2mg 7%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 27%
Carbs 17.7g 45%
Fat 10.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 153 MG 3%
Sodium, Na 706 MG 31%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SEA CUISINE, SRIRACHA BUFFALO SHRIMP 202 13.1g 27.4g 3.6g AMERICAN PRIDE, WILD ALASKA POLLOCK FISH STICKS 256 11.1g 26.7g 11.1g HIGH LINER, FISHER BOY, FISH STICKS 250 10.7g 28.6g 10.7g SEA CUISINE, TILAPIA FILLETS, LEMON PICCATA 121 15.7g 4.3g 4.3g SEA CUISINE, WILD ALASKA SALMON FILLETS WITH A CAJUN SPICE, LIME AND BUTTER SAUCE, CAJUN LIME 139 15.2g 2.7g 8.0g SEA CUISINE, COD FILLETS 223 12.5g 17.9g 10.7g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (31% DV).

About CRISPY BATTERED COD FILLET

CRISPY BATTERED COD FILLET is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 17.7g of carbohydrates, and 10.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, SALT, RICE FLOUR, WHEAT GLUTEN, CORN STARCH, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG WHITES, DEXTROSE, PALM OIL, MUSTARD FLOUR, YEAST EXTRACT, NATURAL FLAVORS, MUSTARD BRAN.

Dietary Information

Notable micronutrients in CRISPY BATTERED COD FILLET include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, CRISPY BATTERED COD FILLET gets 20% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY BATTERED COD FILLET

See how CRISPY BATTERED COD FILLET compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about CRISPY BATTERED COD FILLET
Hi! Ask me anything about CRISPY BATTERED COD FILLET — nutrition, recipes, health benefits, or meal ideas.