CRISPY BATTERED COD FILLET vs AMERICAN PRIDE
Nutrition comparison per 100 g serving
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CRISPY BATTERED COD FILLET wins in 6 out of 11 nutrient categories
CRISPY BATTERED COD FILLET: 6
vs
AMERICAN PRIDE: 3
(2 ties)
Overview
| Nutrient | CRISPY BATTERED COD FILLET | AMERICAN PRIDE | Winner |
|---|---|---|---|
| Calories | 212 cal | 256 cal | |
| Protein | 10.6 g | 11.1 g | |
| Carbs | 17.7 g | 26.7 g | |
| Fat | 10.6 g | 11.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED COD FILLET | AMERICAN PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BATTERED COD FILLET | AMERICAN PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 706 MG | 300 MG |