CRISP RICE CEREAL, CRISP RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 50% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 115% | |
| Niacin | 18.3 MG | 114% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Vitamin B-12 | 4.5 UG | 188% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28.3 MG | 157% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 625 MG | 27% | |
| Zinc, Zn | 11.3 MG | 102% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (157% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
- Rich source of Zinc, Zn (102% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRISP RICE CEREAL, CRISP RICE
CRISP RICE CEREAL, CRISP RICE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 92.5g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BARLEY MALT EXTRACT, SALT, VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO PRESERVE FRESHNESS.
Dietary Information
CRISP RICE CEREAL, CRISP RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISP RICE CEREAL, CRISP RICE include Vitamin B-12 (188% DV) , Iron, Fe (157% DV) , Riboflavin (115% DV) , Niacin (114% DV) , and Zinc, Zn (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRISP RICE CEREAL, CRISP RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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