CHERRY VANILLA COOKIE FLAVORED INSTANT OATMEAL, CHERRY VANILLA COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About CHERRY VANILLA COOKIE FLAVORED INSTANT OATMEAL, CHERRY VANILLA COOKIE
CHERRY VANILLA COOKIE FLAVORED INSTANT OATMEAL, CHERRY VANILLA COOKIE is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 74.4g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, GRANOLA (ROLLED OATS, EVAPORATED CANE JUICE, CANOLA OIL, DEFATTED WHEAT GERM, OAT FLOUR, BROWN RICE SYRUP, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN), DRIED CHERRIES, SALT, NATURAL FLAVOR, CINNAMON, SPICES.
Dietary Information
CHERRY VANILLA COOKIE FLAVORED INSTANT OATMEAL, CHERRY VANILLA COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHERRY VANILLA COOKIE FLAVORED INSTANT OATMEAL, CHERRY VANILLA COOKIE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, CHERRY VANILLA COOKIE FLAVORED INSTANT OATMEAL, CHERRY VANILLA COOKIE gets 10% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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