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CREAMY WHEAT HOT CEREAL, CREAMY WHEAT

Cereal Bob's Red Mill Natural Foods, Inc. Branded
350 Calories
10g Protein
77.5g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.5g 28%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.5mg 14%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 77.5g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.5 MG 14%
Potassium, K 125 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
INSTANT OATMEAL, APPLES & CINNAMON 370 7.4g 77.8g 3.7g PUMPKIN SPICE GRANOLA WITH FLAX 431 9.8g 68.6g 13.7g ORGANIC THICK CUT OLD FASHIONED OATMEAL, MAPLE BROWN SUGAR 400 7.5g 72.5g 7.5g BERRY SPROUTED BLEND 382 9.1g 78.2g 2.7g KODIAK CAKES, GRANOLA UNLEASHED, FRENCH VANILLA ALMOND, FRENCH VANILLA ALMOND 455 9.1g 72.7g 14.6g KODIAK CAKES, GRANOLA UNLEASHED, VERMONT MAPLE PECAN, VERMONT MAPLE PECAN 455 9.1g 72.7g 14.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About CREAMY WHEAT HOT CEREAL, CREAMY WHEAT

CREAMY WHEAT HOT CEREAL, CREAMY WHEAT is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 77.5g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHEAT.

Dietary Information

CREAMY WHEAT HOT CEREAL, CREAMY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 350 calories per 100 grams, CREAMY WHEAT HOT CEREAL, CREAMY WHEAT gets 11% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CREAMY WHEAT HOT CEREAL, CREAMY WHEAT

See how CREAMY WHEAT HOT CEREAL, CREAMY WHEAT compares to other foods in terms of nutrition:

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