CREAMY WHEAT HOT CEREAL, CREAMY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 2.5 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
About CREAMY WHEAT HOT CEREAL, CREAMY WHEAT
CREAMY WHEAT HOT CEREAL, CREAMY WHEAT is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHEAT, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
CREAMY WHEAT HOT CEREAL, CREAMY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY WHEAT HOT CEREAL, CREAMY WHEAT include Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, CREAMY WHEAT HOT CEREAL, CREAMY WHEAT gets 14% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CREAMY WHEAT HOT CEREAL, CREAMY WHEAT
See how CREAMY WHEAT HOT CEREAL, CREAMY WHEAT compares to other foods in terms of nutrition:
- CREAMY WHEAT HOT CEREAL, CREAMY WHEAT vs HONEY ROASTED CEREAL, HONEY ROASTED
- CREAMY WHEAT HOT CEREAL, CREAMY WHEAT vs CLASSIC GRANOLA SWEETENED WHOLE GRAIN ROLLED OATS PLANT BASED SNACKS, CLASSIC GRANOLA
- CREAMY WHEAT HOT CEREAL, CREAMY WHEAT vs CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR
- CREAMY WHEAT HOT CEREAL, CREAMY WHEAT vs WHOLE GRAIN ORGANIC CEREAL, WHOLE GRAIN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.