CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 70% | |
| Niacin | 13.8 MG | 87% | |
| Vitamin B-6 | 1.1 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 538 MG | 41% | |
| Iron, Fe | 24.9 MG | 138% | |
| Sodium, Na | 708 MG | 31% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (41% DV).
- Rich source of Iron, Fe (138% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR
CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 81.5g of carbohydrates, and 2.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: WHEAT FARINA, SUGAR, NATURAL FLAVORS, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, SALT, CINNAMON, CALCIUM CARBONATE, GUAR GUM, DEFATTED WHEAT GERM, DRY MOLASSES, XANTHAN GUM, FERRIC ORTHOPHOSPHATE, CARAMEL COLOR, VITAMIN A ACETATE, NIACIN, CHOLECALCIFEROL, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, FOLIC ACID, BHT (TO PRESERVE FRESHNESS).
Dietary Information
CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR include Iron, Fe (138% DV) , Niacin (87% DV) , Thiamin (83% DV) , Riboflavin (70% DV) , and Vitamin B-6 (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR gets 6% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR
See how CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR compares to other foods in terms of nutrition:
- CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR vs ORIGINAL WHOLE GRAIN CEREAL, ORIGINAL
- CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR vs ORGANIC STONEGROUND FLAKES CEREAL
- CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR vs LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINAL
- CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR vs MANGO STRAWBERRY MANGOES CHIA, SUNFLOWER & PUMPKIN SEEDS, CRISPY BROWN RICE, STRAWBERRIES, WHOLE GRAIN OATS ORGANIC GRANOLA CEREAL, MANGO STRAWBERRY
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.