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CREAMY MASHED POTATOES

Entrees, Sides & Small Meals Safeway, Inc. Branded
113 Calories
2.4g Protein
16.1g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 347mg 15%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 5%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 16.1g 71%
Fat 4.0g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 280 MG 6%
Sodium, Na 347 MG 15%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
TASTEE DARK CHOCOLATE PEPPERMINT APPLE, 11 OZ 232 1.8g 41.1g 8.0g BRONZE DIE ORGANIC PENNE RIGATE PASTA 375 12.5g 78.6g 1.8g FAJITA RICE 370 9.6g 78.1g 1.4g GARDEN TOMATO RISOTTO, TOMATO 384 8.2g 78.1g 2.7g CHICKEN FLAVORED FRIED RICE, CHICKEN 370 8.2g 80.8g 1.4g MILD CHEDDAR CRISPY CHEESY MASHED POTATO BITES, MILD CHEDDAR 247 7.1g 32.9g 9.4g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About CREAMY MASHED POTATOES

CREAMY MASHED POTATOES is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.1g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, BLACK PEPPER.

Calorie Breakdown

At 113 calories per 100 grams, CREAMY MASHED POTATOES gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CREAMY MASHED POTATOES

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