Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CREAMY MASHED POTATOES

Entrees, Sides & Small Meals Reser's Fine Foods, Inc. Branded
113 Calories
2.4g Protein
16.1g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 347mg 15%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 6mcg 30%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 11%
Carbs 16.1g 71%
Fat 4.0g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 226 MG 5%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About CREAMY MASHED POTATOES

CREAMY MASHED POTATOES is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.1g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

INGREDIENTS: POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, BLACK PEPPER.

Calorie Breakdown

At 113 calories per 100 grams, CREAMY MASHED POTATOES gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CREAMY MASHED POTATOES

See how CREAMY MASHED POTATOES compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about CREAMY MASHED POTATOES
Hi! Ask me anything about CREAMY MASHED POTATOES — nutrition, recipes, health benefits, or meal ideas.