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CREAMY HOT WHEAT CEREAL, CREAMY HOT WHEAT

Cereal Post Consumer Brands, LLC Branded
371 Calories
11.4g Protein
77.1g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.1g 28%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 25.7mg 143%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 77.1g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 25.7 MG 143%
Potassium, K 86 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BERRY TREASURE SWEETENED CORN & OAT CEREAL 395 2.6g 86.8g 4.0g ORGANIC BLUEBERRY GRANOLA 455 18.2g 52.7g 20g ORGANIC DARK CHOCOLATE GRANOLA 455 18.2g 52.7g 20g ORGANIC HONEY & OATS GRANOLA 455 18.2g 52.7g 20g OLD FASHIONED OATS 375 12.5g 67.5g 6.3g APPLES & CINNAMON INSTANT OATMEAL 371 8.6g 77.1g 4.3g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Iron, Fe (143% of Daily Value per 100g).

About CREAMY HOT WHEAT CEREAL, CREAMY HOT WHEAT

CREAMY HOT WHEAT CEREAL, CREAMY HOT WHEAT is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 77.1g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHEAT FARINA, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON).

Dietary Information

CREAMY HOT WHEAT CEREAL, CREAMY HOT WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY HOT WHEAT CEREAL, CREAMY HOT WHEAT include Iron, Fe (143% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, CREAMY HOT WHEAT CEREAL, CREAMY HOT WHEAT gets 12% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CREAMY HOT WHEAT CEREAL, CREAMY HOT WHEAT

See how CREAMY HOT WHEAT CEREAL, CREAMY HOT WHEAT compares to other foods in terms of nutrition:

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