CREAMY BLUE DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 386 MG | 8% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CREAMY BLUE DIP
CREAMY BLUE DIP is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WHITE BEANS, CANOLA OLIVE OIL BLEND, WATER, CYTOGUARD - YM, BLUE CHEESE FLAVOR, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID, GRANULATED GARLIC, XANTHAN GUM, DRY PARSLEY, GROUND BLACK PEPPER, NISIN
Calorie Breakdown
At 250 calories per 100 grams, CREAMY BLUE DIP gets 11% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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