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CREAMED SPINACH

Other Deli Cedarlane Natural Foods, Inc. Branded
80 Calories
3g Protein
9g Carbs
4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 19%
Carbs 9g 56%
Fat 4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.4 MG 2%
Sodium, Na 190 MG 8%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.

About CREAMED SPINACH

CREAMED SPINACH is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 9g of carbohydrates, and 4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WHOLE MILK (MILK, VITAMIN D3), SPINACH, ONIONS, BUTTER (PASTEURIZED SWEET CREAM), UNBLEACHED UNENRICHED WHEAT FLOUR, MANUFACTURING CREAM (PASTEURIZED MANUFACTURING CREAM, CARRAGEENAN), VEGETABLE BASE (SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), SEA SALT, SPICE, WHITE PEPPER, CAYENNE PEPPER.

Calorie Breakdown

At 80 calories per 100 grams, CREAMED SPINACH gets 15% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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