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CREAM SAUCE HERRING

179 Calories
7.1g Protein
17.9g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 500mg 22%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 57mcg 285%
Calcium 54mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 17.9g 53%
Fat 8.9g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CREAM SAUCE HERRING

CREAM SAUCE HERRING is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 8.9g of fat. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

HERRING (VINEGAR, SUGAR, SALT), CREAM DRESSING (WATER, SUGAR, SOUR CREAM (CREAM, MILK, NONFAT DRY MILK, BACTERIAL CULTURE, MICROBIAL ENZYMES), MODIFIED TAPIOCA STARCH, ACETIC ACID, COLOR (TITANIUM DIOXIDE), ONIONS

Dietary Information

Notable micronutrients in CREAM SAUCE HERRING include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, CREAM SAUCE HERRING gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CREAM SAUCE HERRING

See how CREAM SAUCE HERRING compares to other foods in terms of nutrition:

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