CRANBERRY PROTEIN GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About CRANBERRY PROTEIN GRANOLA
CRANBERRY PROTEIN GRANOLA is a high-calorie food with 426 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.5g of protein, 59.3g of carbohydrates, and 16.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, ORGANIC HIGH ISOLATE SOY PROTEIN, SUGAR, EXPELLER PRESSED CANOLA OIL, SUNFLOWER SEEDS, CRANBERRIES WITH SUGAR AND SUNFLOWER OIL, RICE SYRUP, CRISP RICE, CINNAMON, NATURAL VANILLA FLAVOR, SALT.
Dietary Information
CRANBERRY PROTEIN GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 426 calories per 100 grams, CRANBERRY PROTEIN GRANOLA gets 17% of its calories from protein, 56% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY PROTEIN GRANOLA
See how CRANBERRY PROTEIN GRANOLA compares to other foods in terms of nutrition:
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- CRANBERRY PROTEIN GRANOLA vs BERRY TREETS SWEETENED MULTI-GRAIN CEREAL, BERRY TREETS
- CRANBERRY PROTEIN GRANOLA vs APPLE DAPPLES SWEETENED MULTI-GRAIN CEREAL, APPLE DAPPLES
- CRANBERRY PROTEIN GRANOLA vs FROSTED BITE-SIZE STRAWBERRY SHREDDED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY
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