CRANBERRY POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About CRANBERRY POMEGRANATE
CRANBERRY POMEGRANATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRY ROASTED NUTS AND SEEDS (CASHEWS, ALMONDS, PUMPKIN SEEDS, FLAX SEEDS), ORGANIC BROWN RICE SYRUP, CANE SUGAR, RICES (CRISP RICE [RICE FLOUR, RICE BRAN], CRISP RICE PEARLS [RICE FLOUR, SUGAR, SALT]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SEA SALT, NATURAL FLAVORS, POMEGRANATE POWDER (POMEGRANATE, MALTODEXTRIN).
Dietary Information
Notable micronutrients in CRANBERRY POMEGRANATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRANBERRY POMEGRANATE gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY POMEGRANATE
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