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CRANBERRY FITNESS TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
480 Calories
14g Protein
48g Carbs
26g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 26g 33%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Total Sugars 28g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 16%
Carbs 48g 55%
Fat 26g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY 533 6.7g 56.7g 30g ORGANIC KETTLE CORN, SWEET & SALTY 500 3.3g 66.7g 26.7g HAND POPPED KETTLE CORN 567 3.3g 53.3g 36.7g KETTLE CORN, WHITE CHEDDAR 536 7.1g 53.6g 35.7g POPCORN, SWEET & SPICY 500 3.6g 64.3g 28.6g SAVORY MASALA POPCORN WITH PAPADUMS, INDIAN SPICED 571 7.1g 46.4g 39.3g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About CRANBERRY FITNESS TRAIL MIX

CRANBERRY FITNESS TRAIL MIX is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 48g of carbohydrates, and 26g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), THOMPSON RAISINS (CONTAINS SUNFLOWER OIL), ROASTED PEANUTS (CONTAINS SOYBEAN AND/OR PEANUT OIL), ALMONDS, PUMPKIN SEEDS.

Dietary Information

CRANBERRY FITNESS TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 480 calories per 100 grams, CRANBERRY FITNESS TRAIL MIX gets 12% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY FITNESS TRAIL MIX

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