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ROASTED 'N SALTED PEANUTS, ROASTED 'N SALTED

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
571 Calories
171.4g Protein
14.3g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 171.4g 343%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 171.4g 72%
Carbs 14.3g 6%
Fat 53.6g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 679 MG 14%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SWEET KETTLE CORN MICROWAVE POPCORN, LIGHTLY SWEET 486 8.6g 51.4g 31.4g TROPICAL TRAIL MIX 400 0g 76.7g 10g STATER BROS., ROASTED & SALTED ALMONDS 643 21.4g 17.9g 57.1g MANGO BLUEBERRY PROBIOTIC TRAIL MIX, MANGO BLUEBERRY 485 9.1g 57.6g 24.2g STATER BROS., FLAVORED PEANUTS, CHILI LEMON, CHILI LEMON 607 28.6g 21.4g 50g COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY 512 9.3g 55.8g 32.6g

Nutrition Highlights

  • Excellent source of protein with 171.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ROASTED 'N SALTED PEANUTS, ROASTED 'N SALTED

ROASTED 'N SALTED PEANUTS, ROASTED 'N SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is protein, providing 171.4g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT).

Dietary Information

ROASTED 'N SALTED PEANUTS, ROASTED 'N SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED 'N SALTED PEANUTS, ROASTED 'N SALTED gets 120% of its calories from protein, 10% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED 'N SALTED PEANUTS, ROASTED 'N SALTED

See how ROASTED 'N SALTED PEANUTS, ROASTED 'N SALTED compares to other foods in terms of nutrition:

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